Your Body Type Depends On Your Birthdate. According To This, Losing Weight Has Never Been Easier!
Who would have thought? The date of your birth can tell you what body type you’ll have, or how you’ll look like. There are people who believe in numerology and say that numbers can tell us almost everything.
Let us demonstrate. First, you need to sum the date of your birth, i.e. day, month and year. Then, continue to do so until you get a single-digit number.
For example, let’s say that your birthdate is 10th December 1989. The mathematical operation will go as follows: 1 + 0 + 1 + 2 + 1 + 9 + 8 + 9 = 31; 3 + 1 = 4. This means that 4 is your number, determining the type of your body.
Read more, to learn the specifics of your body type. Moreover, this can also help you lose weight, if this is your goal.
An Easy Guide To Lose Weight According To Your Body Type
Body No. 1
These people have a fast lifestyle, and usually, don’t suffer from obesity. In general, we can say that they are slim, with a toned figure, and have a fast metabolism.
Body No. 2
People having this body type are often overweight. Even though they usually follow some kind of diet for weight loss, they still struggle with excess pounds. What’s important to know is that you should not expose your body to starvation, but balance a good diet, with an increased intake of fruits and vegetables. Also, increased physical activity is a must!
Body No. 3
Very often, these people are pessimists, and are overloaded with unnecessary boredom. This is not good for their health at all. As we all already know, the weight of the soul transfers as a weight of the body. To get rid of the unwanted excess pounds, first you need to get rid of the negative emotions. The better you feel, the better you’ll look!
Body No. 4
For this group of people, it’s recommendable to increase their physical activities. Otherwise, if you don’t engage in sports and exercising, you’ll constantly struggle with food cravings, which may lead to increased body weight.
Body No. 5
These people depend on their view of life. If they are optimists, they’ll be healthy and won’t have any problems with excess weight. So live your life with full energy and embrace every opportunity.
Body No. 6
Everyone who reads this will consider these people lucky, as their body figure is proportional. To preserve your beautiful body shape, eat rationally and exercise moderately.
Body No. 7
The people of this group often struggle with emotional problems, and therefore gain weight. Try to balance your life and emotions, and don’t let stress get you. Do not turn to food for comfort, as emotional eating is what’s making you fat!
Body No. 8
These people can be extremely angry and stressed, which is the main reason of accumulating excess pounds. Learn to forgive, and let the things run their course. As with No. 7, emotional eating is your problem, so try to control it!
Body No. 9
People with this body type tend to be obese. Losing the excess pounds is not easy. Hence, you should always take care of your nutrition, and you need to exercise regularly.
In general, regardless of the body type, we should all turn to a healthier lifestyle!