We all want a perfect smile, and the teeth appearance is a key element leaving a good impression when you meet someone. If you want to have whiter teeth, the first step is to maintain good oral hygiene. We give you the perfect home remedy that you should use if you want to whiten your teeth in just 2 minutes.

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You do not have to spend money on expensive teeth whitening treatments at the dentist office. To get the smile you desire, just use this trick.

How To Whiten Your Teeth With Only Two Ingredients

All you need are readily available ingredients that can be found in each store: hydrogen peroxide and  baking soda. Hydrogen peroxide destroys the bacteria in your mouth, which further accelerates the process of whitening. It is desirable to use medical baking soda, which can be found in pharmacies, because its content is not the same as the baking soda used for cooking.


Mix one tablespoon of baking soda with two tablespoons of hydrogen peroxide. Stir them together until they combine nicely. In this mixture you should add a little bit of the toothpaste you are using or coconut oil. Just make sure when you mix these ingredients, they combine well, so the final product isn’t gritty.

Apply this paste on your teeth and start brushing them. Let this paste stand for 2 minutes on your teeth. Next, rinse your mouth with water. When you rinse your mouth make sure you do it well without any residues of baking soda or hydrogen peroxide. Look in the mirror and you’ll notice how much whiter your teeth are.

Also, you should limit the usage of this paste two or three times a week maximum, because the ingredients are quite strong. You shouldn’t use this treatment too often because it can damage your tooth enamel and make your teeth more sensitive.

Reference: How To Make Your Own Teeth Whitening Paste