The Drink That Every Smoker And Ex-Smoker Needs To Try
If you have been a smoker for more than five years now, you have certainly had bronchitis at least once, which is characterized by a specific cough. Of course, it would be best for you to give up cigarettes right away, and extend your life for at least ten years. But, if you cannot do that, then the least you can do for your health is try this lung-cleansing drink.
First, let’s meet the ingredients of this drink, which has proven to be effective in cleansing the lungs of every smoker and ex-smoker who has tried it.
We are all familiar with the health benefits of red and white onions. This vegetable has powerful anticancer properties, and is great in preventing many malignant diseases. Red onions are especially effective in preventing various respiratory diseases.
This world-known spice has been known for its amazing healing properties since ancient times. Ginger root is very effective in eliminating the secretion accumulated in the lungs due to smoking.
This incredible yellow spice is full of vitamins and minerals, and it contains omega-3 fatty acids. In addition, it has powerful antiviral, antibacterial and anticancer properties, and therefore, it’s very desirable to include this spice in your daily diet.
Lung-Cleansing Recipe That Every Smoker And Ex-Smoker Needs To Try
For the preparation of this lung-cleansing cough syrup, you’ll need the following ingredients:
– 400g of chopped red onions
– 1 ginger root, the size of your thumb
– 2 tablespoons of turmeric spice
– 1l of water
– 400g of honey, or some other natural sweetener
Pour the water in a cooking pot and bring it to boiling point. Grate the ginger root on the side. Then, add the chopped red onions, grated ginger root and turmeric spice into the water. Bring the mixture to boiling point, and allow it to cook for about 15 minutes. The longer it cooks, the stronger the flavor will be. You can even boil it until the liquid reduces twice in size. Then, turn off the heat and allow the mixture to cool down a bit. Add the honey and stir until it dilutes.
Strain the mixture to separate the liquid and transfer it into a glass jar. Consume two tbsp. of the lung-cleansing syrup in the morning, on an empty stomach, and 2 tbsp. in the evening, an hour before dinner. Repeat the treatment until you get rid of the cough and clean your lungs.
Precaution: Before you take this natural medicine, consult your doctor or pharmacist.