In the folk medicine, red wine vinegar is known as a powerful killer of microbes. Throughout history, this ingredient has been used as a food, medicine, preservative and flavoring. It has been used as a tool for general disinfection of wounds, and in the fight against various epidemics, such as plague and cholera.

red wine vinegar

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Red wine vinegar has antiseptic and anti-inflammatory properties, and can therefore be used to rinse wounds, disinfect cuts, reduce swelling, rinse the oral cavity, and for the treatment of colds through inhalation.

Red Wine Vinegar

By definition, vinegar is a food ingredient obtained by fermentation of red wine, white wine, fermented diluted ethanol, and fermented malt and whey.

Red wine vinegar is produced by natural fermentation of red wine, without any additives. During the fermentation process, the alcohol is converted into acetic acid, responsible for the high acidity of the wine vinegar. The ethanol residue in this type of vinegar should not exceed 1% v/v.

Red wine vinegar has a strong acidity, and it’s often used in the preparation of various meals with a strong taste. It goes well with sauces, salads, and red meat. Also, it has multiple beneficial properties for the human body, mainly because it contains a lot of nutrients, vitamins, minerals and amino acids.

Weight Loss

The acetic acid present in red wine vinegar speeds up the breakdown of fat in the human body by up to 10 percent. And because it’s rich in minerals and other trace elements, such as calcium, magnesium, potassium, phosphorus, iron and copper, it supports the normal functioning of the organism.

Slow Down Aging

Since it contains natural antioxidants and anthocyanins, it can help slow down the process of aging. Include it in your diet, and try some natural, homemade vinegar facials. For this purpose, it’s best to use organic red wine vinegar, made of Cabernet Sauvignon.

Cardiovascular Health

Many people know that moderate consumption of red wine is beneficial for the health of the cardiovascular system. This protective property is mainly attributed to the ingredient known as resveratrol, which we can find in red grapes. Resveratrol is a phytochemical with a potent antioxidant activity, and is what colors the wine red.

The same phytochemical is also located in red wine vinegar.

Regulate Blood Sugar And Diabetes

The consumption of vinegar slows down sugar absorption. Therefore, it helps control the sugar levels in the blood, and is very beneficial for people who have type 2 diabetes.

Improves Digestion

Red wine vinegar helps improve digestion between meals. It eliminates toxins from the body, and supports the cleansing process of the urinary tract.

Better Hair And Skin

This type of vinegar can do wonders for your skin and hair. It calms rashes, skin irritations, eliminates dandruff and it is a great natural conditioner for dull hair.

9 Surprising Health Benefits of Red Wine Vinegar