Women’s breasts are the most attractive and, at the same time, the most sensitive organ. Thus, they require a special treatment. Otherwise, you can hurt them very easily. In order to maintain your breasts healthy, you should never do these things.


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Avoid Doing These Things To Your Breasts
1. Wearing Inadequate Bra

Many women think that wearing a smaller bra will make their breasts look bigger and sexier. However, this is not true. In fact, in these cases, you can only feel a severe discomfort and trigger some health problems. Also, you don’t want to end up with the double boob appearance. It’s not appealing to the eyes at all.

2. Not Wearing Sports Bra During Running

Some women say that they feel freer when they’re not wearing a bra while exercising. However, running without a sports bra can severely damage your chest area. To be more specific, it can cause serious problems to the connective tissues of the breasts. Hence, always wear a sports bra.

3. Removing The Hairs Of Your Nipples

Many women tend to remove the hair around the nipples. However, this increases the chance of the hairs becoming thicker and more visible, which may further lead to an inflammation and other serious health problems. Instead of removing them, try some natural hair lightening treatments.

4. Tweaking Your Breasts

It’s no secret that during sexual intercourse, a lot of people practice pinching of the nipples. It’s because they find it to increase the sexual excitement. However, if it’s done too often and too aggressively, the nipples may end up damaged. Be careful!

5. Nipple Piercing

Even though nipple piercing is considered a trend and many women have done it, this process is not harmless. It may damage the tissue of the breasts, and sometimes, the nipples may get inflamed and infected, causing a lot of pain. This can further cause big health complications. Hence, be very careful!