Most of us dream to have beautiful and healthy teeth. However, not everyone is willing to try chemical whitening. There are a number of effective treatments for teeth whitening that you can try at home. And, what’s best is that they deliver results without damaging your tooth enamel, or harming your health!


teeth whitening

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Of course, these natural cleansing treatments won’t replace a visit to the dentist. But, regular application can brighten your smile by several shades. Also, it’s shown that they help strengthen the gums.

5 Natural Ways To Whiten Your Teeth
1. Teeth Whitening With Turmeric

This famous yellow powder can make your teeth several shades lighter. Take 1/4 teaspoon of turmeric powder and mix it with a little bit of water, or coconut oil, to get a thick paste. Dip your brush and start brushing your teeth, like you usually do. Do not rinse your mouth immediately, but leave the paste for 3-5 minutes.

The turmeric’s antiseptic and antibiotic properties will help you fight bleeding gums as well.

2. Teeth Whitening With Activated Charcoal

Many people, who have used activated carbon for teeth whitening, say that this treatment is quite efficient and simple. And, that the results are visible right after the first use. If you are brushing your teeth with activated charcoal regularly, the effects will be even greater!

Pour a little bit of water in a ceramic bowl, and add the crushed charcoal. Stir to get a combined paste. Dip your toothbrush into the resulting mixture, and brush your teeth for 2 minutes. Rinse your mouth and repeat the procedure. This treatment will bring you similar effects as a professional cleaning of teeth from plaque and tartar, at a dentist’s office.

3. Coconut Oil For Teeth Whitening

You can use the amazing coconut oil for many things, including teeth whitening. It takes only 2 minutes for the coconut oil to start acting. To make a whitening paste, you need to mix equal parts of baking soda and coconut oil. Then, brush your teeth with it and leave it for 3-5 minutes to act.

4. Whiten Your Teeth With Tea Tree Essential Oil

This valuable oil regenerates and strengthens the gums, reduces the amount of plaque, prevents tooth decay, eliminates food remains (stuck between the teeth and gums), and cleans the tongue. Regular use will whiten your teeth by as much as 1-2 shades, completely naturally.

Brush your teeth with toothpaste, in the usual manner. Then, rinse the toothbrush and put 1-2 drops of tea tree essential oil on it. Brush your teeth one more time. In the end, rinse your mouth with water.

The tea tree treatment will clean and whiten your teeth, and it’ll prevent infections and gum recession in the oral cavity. For best results, use it 2-3 times a week.

Note: Be careful not to swallow the tea tree oil, because it is strong.

5. Banana Peels For Teeth Whitening

The banana peel contains substances that can maintain a perfect color on your teeth. Rub your teeth with the inside of the banana peel. Leave the substance to act for 5-7 minutes, and then rinse your mouth with water. You can repeat this treatment as many times as you want.

Reference:
Here’s How To Whiten Your Teeth In Just 2 Minutes Using This Homemade Paste
How to Whiten Teeth With Charcoal
Tea Tree Oil for Receding Gums