The immune system is a defense against the attacks of many infectious organisms that are trying to enter our bodies in different ways and cause diseases. It consists of several tissues and organs of the body, and together they fight against foreign organisms, viruses and bacteria. Therefore, it is of essential importance to the human health.


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In addition to the immune system, the lungs are part of the most important organs, because they are responsible for the inhalation and retention of oxygen, while releasing carbon dioxide from the body throughout the nose. If the nose is blocked, due to excess mucus, it can also affect the lungs. So, to reinforce them, you should try this amazing drink we’re about the share, which accelerates and strengthens the immune system, and it cleans the lungs. Plus, it is very good and beneficial for both, adults and children.

Accumulation Of Phlegm And Lung Problems

Children often get sick because they play in any kinds of dirt, mud and water. Also, they are prone to catching colds and flu when it’s their season. As they grow, their immune system develops and it makes them stronger in the fight against many diseases. But, from time to time, they need some help that will make their immune system even stronger.

The most common ailments that affect children are colds and flu, which they can easily overcome with the help of some natural ingredients, such as raw honey and lemon, and hot teas. However, if the cold and coughing last longer, it could mean that there’s accumulated phlegm in the nose and lungs, which can lead to serious health problems.

Mucus is a substance produced by our bodies. Sometimes our bodies can produce from 1 to 2 liters of phlegm a day, even when healthy. Most of the time, we throw it out, but when we have a cold, it can close our airways and make us problems. Phlegm accumulation can also be a result of allergies, or some other health issues. It becomes a serious problem when it stays too long in our bodies, and when it starts turning green, or when the mucus is mixed with blood. In the latter case, it might mean that something is seriously wrong and you should see a doctor immediately.

Natural Remedy For Stronger Immune System And Clean Lungs

In order to prepare this natural remedy, all you need is oats, raw honey and water.

– 1 cup of oats
– 6 tablespoons of raw honey
– 1 cup of filtered water

Rinse the oats with water, and then add them in a cooking pot, along with the water. Bring the mixture to boiling point, leaving it to cook for several minutes. Then remove it from the heat and let it rest.  Once it is lukewarm, stir in the honey and leave it overnight. In the morning, strain the mixture and put the liquid in a glass bottle. Store it in the refrigerator and it’ll last you a week.

In order to work, you need to drink 30 to 40 ml of this liquid each morning, on an empty stomach, for 15 consequential days. If you want to use this liquid as prevention, you should drink it for 40 days, before the season of colds and flu starts. This magic drink will strengthen the immunity of children, making them strong enough to fight against all types of viruses and bacteria. The same applies for adults. Also, it’ll eliminate the excess phlegm in the lungs, making them clean and able to work properly, without any problems.