In reality, most people buy and use medications whenever they experience a health problem. But, as we know, this is not good, as every drug has its own side effects. Instead, try to use natural alternatives. The best thing about this is that they provide the same, or sometimes even better effects from prescribed medications, and have no side effects.


massage

Enter your email address:

For example, if you suffer from osteochondrosis in the neck, a very unpleasant and painful condition, don’t reach for medications. Instead, massage the aching area with this natural remedy. The preparation of this massage oil blend is very simple. Just, follow the instructions described down below.

How To Make Natural Massage Oil Blend, Which You Can Use As A Topical Painkiller

For the preparation, you’ll need the following ingredients:

  • 10 tablespoons of quality sea salt or Himalayan salt
  • 20 tablespoons of extra virgin olive oil
  • 5 drops of rosemary essential oil
Instructions:

Mix the ingredients in a bowl, to combine. Transfer the mixture in a glass jar, close it airtight and leave it closed for 2 days, at room temperature. When the time passes, the oil is ready for use.

Usage:

Apply the oil blend on the aching areas in the morning, right after you wake up, and gently rub it into the skin. At first, you can start with a 2-minute massage, and every other day, gradually increase the time.

Experts say that 20 minutes are more than enough for this massage. When you’re done massaging the aching area, wipe the oil remains with a wet towel. If your skin is slightly irritated, be careful. Apply a little bit of baby powder, to ease the discomfort.

After 10 days of use, the results will amaze you. The remedy will stimulate your circulation and regeneration of muscle, cartilage and bone tissue.

This remedy is also great for the treatment of headaches. All you need to do is gently massage the temporal bone for a few minutes with the oil, to stimulate the blood flow. Moreover, your metabolism will improve and you’ll be able to get rid of toxins.

What you should also know is that sometimes, you may feel dizzy after the massage. But, this is nothing when compared to the results and benefits. And, the best part is that there are no other side effects. This means that if you frequently suffer from headaches or some other painful health conditions, you can use this remedy as much as you want!

Reference:
Olive Oil May Have Pain-Relieving Properties
Rosemary Oil Uses and Benefits
The Healing Properties of Sea Salt