Using mobile phones expose each of us to unhealthy radiation. Excessive exposure to radiation eventually worsens our health. But of all these dangers and problems you can protect yourself by using rosemary!

How To Use Rosemary To Protect Your Body From Cell Phone Radiation 

The leaves of rosemary contain approximately 1 up to 2.5 percent essential oil which is not active component. Distinctive ingredients of rosemary are the phenolic compounds (carnosol, carnisic acid, rosmanol), derivatives of cinnamic acid (rosmarinic acid) and flavonoids.

Specifically, the carnosol and the carnosic acid that are found in rosemary work as a protection against gathering waste and free radicals in the body.

Rosemary is an antioxidant that has proven to be very effective in preventing and treating people who have been exposed to radiation. By using rosemary water, you prevent poisons to create in your body.

How To Make Rosemary Water At Home

You will need the following ingredients:

  •  2 teaspoons rosemary leaves
  • A cup of boiled water


First, take the rosemary leaves and wash them toughly with water. Next, take a sharp knife and start chopping them as fine as you can. In a clean cup, place the fresh fine chopped rosemary leaves, and pour hot boiling water on them. Stir the mixture with a wooden spoon.  Let it sit for 5- 10 minutes, so the rosemary leaves release its juicy content.

Bonus tip:  You can use rosemary oil and mix it with other base oil. This blend of oils can be applied all over your body, for example, you can use this mixture daily to oil your legs, and arms.

In addition, it’s also recommendable to use this oil for inhalation.

Reference: Radioprotective-antimutagenic effects of rosemary phenolics against chromosomal damage induced in human lymphocytes by gamma-rays
Role of Rosemary Leaf Extract Against Various Doses of Gamma Radiation

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