Usually, colds are harmless, and they retreat without any consequences. But when it comes to the flu, caution is very much needed. The flu weakens the body and makes it vulnerable to bacterial attacks, which can ultimately cause a number of complications. Both, colds and flu are caused by viruses and they have the same common symptoms in the beginning of the disease. Hence, there’s often a problem differentiating them.


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How Does Flu Differ From A Cold
1. When Do The First Symptoms Start?

The first sign of a cold occurs one or two days after being in contact with the virus. It usually starts with itching and a burning sensation in the throat, which is slowly deteriorating.

The flu appears instantly and abruptly. You can go from a healthy and enthusiastic feeling in the morning, to an aching body and pain in the afternoon, in just a few hours after.

2. What Are The Most Similar Symptoms?

Sore throat and runny nose are the first signs of both, flu and colds. However, you can still differentiate them.

In colds, after the aching and dry throat, come the problems with the nose and sinuses, followed by a clear discharge from the nose. Start consuming natural drinks for nasal congestion, the moment these symptoms appear. Gradually, an abundance of thick and yellow mucus will form, and the nose will be blocked all the time. On the fifth day, there should be an improvement.

When you have the flu, these things don’t happen in the same order and with the same intensity. Namely, the discharge remains same for several days, without changing its texture. Flu discharge usually does not become thick and purulent, like with the colds. Also, there’s dry and unproductive cough.

3. How High Is The Fever When Having A Cold/Flu?

Blockage of the nose and sense of exhaustion, both occurring from a cold, can cause headaches and a slight fever. But, your temperature won’t go above 37 to 37.9° Celsius.

When it comes to the flu, these symptoms are more intense. Because of the high bodily temperature, sometimes up to 40° Celsius, you may be bedridden for days. Use natural antibiotics in the fight against the fever, such as honey, ginger and garlic. They can ease the symptoms and make you feel better.

4. What Is The Duration Of A Cold/Flu?

The peak of a cold usually occurs two to three days after the onset of symptoms. A common cold should completely withdraw after a week. If this is not the case, then you might have a bacterial infection and should see for medical advice. Herbal drinks made of beetroot should boost your energy levels and clean the blood, giving you the necessary force to beat the disease.

Whether having a cold, or flu, physical activity during the period of the sickness is difficult, and often accompanied with an outpouring of sweat and exhaustion. Moreover, flu can further weaken the body and sometimes it may cause pain in the abdomen, intestine, joints, muscles or brain. If for some reason, bacteria find its way into the organism during a cold or flu, you might be threatened with pneumonia. Thus, be careful and very responsible with your treatment.