We all know that arthritis is inflammation of the joints. However, you certainly didn’t know that there are many types of arthritis. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Moreover, since this disease primarily affects the joints, the patient suffers from pain in the joints, have lower mobility, and there is often a swelling.


arthritis

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Arthritis is not a life-threatening disease, but it can have a very adverse effect on the quality of life. So, people affected from this disease preform simplest everyday activities with a difficulty.

A long time ago, the treatment of arthritis was solely on natural methods, while today’s modern medicine offers more possibilities that relieve this condition. Since this a disease of progressive character you should take it seriously and keep it under control. You can try out these natural remedies for arthritis.

The Best Natural Ingredients For Arthritis
Ginger

Traditional eastern medicine has long discovered that ginger helps in the treatment of arthritis, because this plant acts as an antirheumatic. Ginger successfully inhibits the formation of inflammatory processes, and hence inflammation of the joints. This plant also decomposes the harmful acids that occur during the inflammation of the joints. Thus, ginger can significantly reduce the pain in the joints. For the treatment of rheumatoid arthritis, the recommended daily dose of fresh ginger is about 5 grams or 1 gram of ginger in dried form, three times a day.

Calcium

It has been confirmed in practice, as well as scientifically, that calcium (in the form of calcium phosphate) can significantly decrease the pain in joints caused by arthritis after regular use. You should take smaller doses of calcium phosphate throughout the day, but you should never exceed 1200mg a day unless your doctor told you so.

Banana

Bananas can also be of help to people suffering from this condition due to the rich content of vitamin B6. Banana contain ingredients such as potassium, magnesium, vitamin c which fight against inflammatory processes in the body. For the treatment of this disease, you should add 1-3 bananas in your daily diet.

Reference: What You Need to Know About Calcium Supplements
Bananas for Arthritis
Natural Ingredients That Are Just As Effective As Ibuprofen For Arthritis And Painful Joints