Tasty And Healthy Banana Smoothie For Good Looking Hair, Skin And Nails
This banana smoothie is a perfect alternative to regular breakfast, plus it’s very healthy. With the vitamins and minerals it contains, it will fuel your organism with the necessary energy for the day. Plus, if your hair is falling; if your nails are splitting; if you have acne and black circles under the eyes; or all together, this smoothie is your savior. All you need to do is drink a glass of it every morning, for at least two months.
This banana smoothie, enriched with almond milk, oat flakes and honey, provides very powerful healing effects. You’ll get a beautiful, clean and fresh facial skin, appealing enough to attract everyone’s attention. Your hair will stop falling and it’ll get a nourished and healthy glow. Last, but not least, your nails will strengthen, so you’ll be able to say goodbye to brittle and splitting nails forever!
This perfectly balanced drink consists of ingredients that perform important functions in the human body. Hence, as an addition to the benefits we mention above, this drink will clean your body of toxins, will fill you with energy and regenerate all internal organs!
Banana Smoothie With Almond Milk And Oat Flakes
For the preparation of this tasty and healthy drink, you’ll need the following:
– 3 tablespoons of oat flakes
– 300ml of almond milk
– 1 banana (or 2 if small)
– 1 tablespoon of raw honey
Cover the oat flakes with a few tablespoons of almond milk and mix. Then, pour the mixture in a blender and pulse until all is nice and consistent.
Next, peel and chop the banana, and add it in the blender, along with a tablespoon of honey. Pulse until the ingredients combine and then add the rest of the almond milk. Pour the smoothie into a glass and drink!
If you want to reinforce the revitalizing effects, add some other fruit, nuts or cinnamon in the smoothie. Enjoy!