If you are dealing with some kind of a disease, or simply you just want to implement and maintain a healthy lifestyle, having a healthy and balanced diet is of utmost importance. Consuming your food raw, either blended or chopped, provides your body with the much-wanted nutrients to create and maintain all the energy you’ll need for the day.


green smoothies

Enter your email address:

You’ll find yourself with more energy when waking up in the mornings and it’ll be easier to go to bed. There will be the improved skin appearance, excess weight loss, better digestion, risk reduction in many diseases like cancer, heart diseases, diabetes.

Be sure to get only organic or locally grown fruits and veggies, since many of the toxins contained in non-organic foods will not be eliminated with raw eating.
Here is a list of our favorites among all green smoothies we found on the web, full of antioxidants and cancer fighting properties.

Green tea-orange smoothie

1 orange
2 cups home brewed green tea
1 cup baby spinach
1 cup pineapple

Blend the ingredients. Benefits: anti-inflammatory, antioxidants, calcium, vitamin (A, C), folic acid, iron and alkalizing properties. This smoothie has the potential to reduce risks of developing ovarian cancer.

Broccoli-fruit smoothie

2 cups chopped broccoli
1 apple
1 banana
2 cups alkaline water

Blend the ingredients. Benefits: anti-inflammatory, antioxidants, chlorophyll, vitamin (A, C, K), potassium, omega-3 acids and alkalizing properties. This smoothie has the potential to reduce risks of developing stomach, lung, colon and rectum cancer.

Strawberries-kale smoothie

2 cups kale
1 cup strawberries
1 cup coconut water
2 tbsp. chia seeds

Blend the ingredients. Benefits: anti-inflammatory, antioxidants, vitamins (A, C, K), chlorophyll, omega-3 fatty acids, potassium and alkalizing properties. This smoothie has the potential to reduce risks of developing colon cancer.