Here’s Why You Should Add Lemon In Your Morning Coffee!
Health problems such as diarrhea or severe headache should not be placed in the category of disease, but are very unpleasant for the body and additionally they weaken it. Whether it is strong headache or frequent diarrhea, we feel exhausted for days afterwards.
How To Ease Headaches And Prevent Diarrhea With The Help Of Coffee And Lemon
Simply, when you have a headache, your concentration is reduced. You have the feeling of nervousness and irritability as well. Usually people find relief from headaches in medications, which free us, generally quickly and easily, from the pain.
If you do not want to use drugs, you can use a combination of these two ingredients that you probably have at home and treat these ailments.
Lemon is very beneficial for health because of its nutrients. These include vitamin C, vitamin B, phosphorus, proteins and carbohydrates. Lemon is a fruit that contains flavonoids, which are antioxidants and possess anticancer properties.
Coffee contains caffeine, tannin, and a few essential oils. Because of the caffeine content, which stimulates the physical and especially the psychological characteristics in people, coffee is a favorite drink among most people.
For severe headache:
It sounds like a bad combination of taste, which in fact it is, but it removes the headache very effectively.
Boil a cup of homemade coffee without sugar and in it squeeze the juice of half a lemon. Drink it and after a few minutes you will feel the relief.
It is also advised to drink plenty of fluids and to get out on fresh air. Don’t consume this drink on daily bases, because it may be too acidic for your body.
Mix three teaspoons of ground coffee with two tablespoons of lemon juice. Eat a little bit of the mixture. This blend will help alleviate severe nausea, stomach pains and diarrhea.
Probiotics such as yogurt or kefir, rice or banana are also helpful. Starvation is not recommended.