Is it difficult for you to fall asleep? Do you wake up in the middle of the night, and can’t go back to sleep? Then this sleeping dust remedy is perfect for you! The all-natural sleeping dust, as this remedy is often called, if perfect for any kind of sleep troubles. Try it, and insomnia will never torture you again!

sleeping dust

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Unfortunately, sleepless nights have happened and can happen to anyone of us. Not being able to fall asleep at night, or waking up in the middle of the night, having difficulties going back to sleep… this is familiar to all of us! One of the main reasons that lead to insomnia and sleepless nights is stress. Namely, when a person sleeps, the body and mind pass through complex biochemical processes, and increased stress hormones can negatively affect and interrupt the sleep.

Luckily, nature has secured us with all that we need to fight this sleeping disorder. Try to make this completely natural remedy, which consists of two ingredients only, and mitigate the negative effects of stress on both, the body and mind.

Sleeping Dust Remedy

In order to make this sleeping dust remedy, you need the following ingredients:

– 5 tablespoons of unrefined, organic cane sugar
– 2 tablespoons of sea salt

Preparation method and usage

All you need to do is mix the two ingredients, until they combine well. Keep the mixture in a small plastic container, or mason jar, closed airtight. And, whenever you’re being troubled by a sleepless night, put a little pit of the sleeping dust under your tongue and allow it to dissolve in your mouth.

Keep the remedy close to your bed and use it until your sleeping problems disappear.

Very few people know about this simple combination of salt and sugar, which has proven to be very useful for the metabolism, energy and tension. In fact, what it really does is feed the cells of your body. Also, the sugar sends a message to the body to stop producing stress hormones, while the salt is helping it to maintain normal levels of adrenaline.

It’s so simple, that it’s really worth a try. You have nothing to lose besides your sleepless nights.