Probably there’s no household that doesn’t have aluminum foil in the kitchen, or somewhere in the cabinets. We all use it for cooking, but have you ever thought of using it on your body? Instead of using it for cooking purposes, try to take advantage of some of the beneficial solutions it offers for the human health.


aluminum foil

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Among its many uses, this foil can be used to treat common colds and it helps fight insomnia. In fact, this is kind of a magical material that is perfect for dealing with many different health problems.

Using Aluminum Foil To Improve Health
Get Rid Of Fatigue In An Instant

Using aluminum foil to treat extreme tiredness and physical exhaustion is an old tradition, confirmed by experts around the world. As advised, first you should place a few strips of aluminum foil in the fridge and leave them for 3 to 4 hours. Next, you need to cover your face with the strips and leave them until you feel an easing sensation and a complete relaxation of your muscles. Use the same method when you suffer from insomnia.

Soothe Joint Pain

Aluminum foil is excellent for the treatment of painful conditions such as arthritis, gout, sciatica and pain in the heels. To get the most from this method, start by wrapping the foil around the most aching areas of your body. Use adhesive plaster tape to secure the foil and leave it overnight. Repeat this treatment for 10 to 12 consequential days and then give your body a two-week break. You’ll start noticing results only after the first session!

Get Rid Of Annoying Colds

During the season of colds and flu, it is important to know how to treat the initial symptoms without the use of antibiotics. Surprisingly enough, in situations like these, you can use aluminum foil. Even though it sounds weird, know that this method has proven to work many times by now, as it helps remove the toxins and harmful substances from your body, through the feet. Namely, you need to wrap your feet in 6 to 7 layers of foil, and leave them like that for two hours. Then, you should repeat the process once again. After 5 days of treatment, the cold symptoms will be gone and you will feel healthy again!