We entered the season when viruses, flu, and colds prevail. More than two hundred viruses cause the cold, and a large number of particles attack the respiratory organs. Any malady, elevated body temperature, headache, cough, muscle, and joint pain, indicate that you caught a seasonal virus.

flu liquid

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In the fight against cold and flu, we should pay attention to our nutrition. We bring you a natural remedy to combat all the seasonal viruses and to prevent the attack of colds. Make your own cold and flu remedy that will enhance your immunity. This remedy can be consumed by both children and adults.

Natural Liquid That Fights Against Colds And Flu

For this remedy you will need:

  • 3 teaspoons turmeric powder
  • 1 teaspoon organic ginger powder
  • 1 peeled onion
  • 1 garlic clove
  • 4 jalapenos peppers
  • 2 cups ACV


First, rinse the ingredients with water. Then, put the ingredients in a blender. Pour the apple cider vinegar on top of them and pulse until the entire ingredients combine. Next, transfer the liquid to a jar and cover it with a lid. Once a day shakes the jar so the liquid infuses all of the components. Leave the jar to stand for 4 weeks. Once this time passes take gauze and strain the liquid. Keep it in the refrigerator for up to 2 years.


You should take 2 teaspoons whenever you feel the cold or flu gets you. The mixture has a strong flavor and smell but you shouldn’t dilute with water. If you are already sick increase the dose to 4 teaspoons a day.

To tolerate the taste of it, you can mix it with one teaspoon of honey. The honey method is especially good for kids.

This powerful liquid will improve your immunity and help you fight off the cold or flu more easily. If your condition doesn’t improve in 3-5 days, you should schedule an appointment with your doctor.

Reference: The Master Tonic: The World’s Most Powerful Cold & Flu Remedy

Picture by Freepik